With the determination and desire to close the second round in style, continuing to think about their game and improving their performances on the court, Sir Susa Vim Perugia is ready to experience the last week of the regular season!
On the microphones of the Rai Umbria news program, president Gino Sirci incited the entire audience in the stands to join the crowds and be even more explosive and participatory to make the arena “a bedlam” and push the Block Devils even in view of the hottest phase of the season!
In the meantime, under the vaults of the Perugian plant, work is going on non-stop. Technical-tactical training on the taraflex this afternoon for the Block Devils who this morning underwent a work session in the weight room, under the guidance of Sebastian Carotti. And the Juventus athletic trainer himself, who has already signed an agreement that binds him to President Sirci’s club for another two seasons, during Monday Volley, the usual weekly television event on Sir Susa Vim Perugia, talked about how the work in the gym is changing in terms of intensity, in view of this final rush.
«I do individual programming for each player. In typical weeks, generally in the morning the team works with me and I distribute the sessions between strength work and prevention work. As for strength, it is modern volleyball that has taught us that a good volleyball player must be strong, fast and explosive, therefore we use two days to work on these three types of strength. The work is tailor-made according to the characteristics of each player.
