The third week of preparation begins today for coach Danilo Durand’s team which will end on Friday 6 September with the first joint training of the season against the Serie A2 team Campi Reali Cantù, at the Pala Francescucci in Cantù, at 4.00 pm.
The program of the week includes work in the pool and on the sand at the Dream Village in Stezzano on Tuesday 3rd, while the afternoon will be rest for the rosanero.
Activities resume on Wednesday 4 September with a full day, technical training in the via Manin building in the morning and weight training in the afternoon. Morning in the pool for the rosanero on Thursday 5th before returning to the gym for the technical session in the afternoon.
The last day of the week begins with weights in the morning and then towards PalaFrancescucci for joint training with the Serie A2 of Cantù led by coach Mattiroli.
THE PROGRAM OF THE WEEK
MONDAY 02/09
GROUP 1
9:15-10:30 Weights session
10.40-11.40 Technical training
GROUP 2
10:15-11:30 Weights session
11.40am-12.40pm Technical training
Free afternoon
TUESDAY 03/09
9.30-12.00 Sand + Pool session
Free afternoon
WEDNESDAY 04/09
10:00-12:30 Technical training
16:00-17:00 GROUP 1 weights session
5.00pm-6.00pm GROUP 2 weights session
THURSDAY 05/09
10:00-11:00 Swimming pool
4.30pm-6.30pm Technical training
FRIDAY 06/09
9:30-11:00 GROUP 1 weights session
10:30-12:00 GROUP 2 weights session
4.00pm Cantù joint training
