This afternoon at the Cucine Lube Civitanova home the fourth week of athletic preparation began in view of the joint training with the Sieco Service Ortona scheduled for Friday 15 September (5pm) at the Eurosuole Forum. After the weights session at 4.15pm, Chicco Blengini’s men are expected to practice technique on the pitch. Orphans of the five young foreign talents who trained for about ten days in Civitanova Marche, the red and whites will be able to count on the contribution of two other emerging players who have just arrived in Italy to spend some time in the gym with the Italian vice-champions. They are the Israeli nationals Mark Rura, born in 2006, and Shay Mayo Liberman, born in 2005, both spikers. Until September 16th the two athletes will be integrated into the first team group together with some boys from the Volley Lube Academy.
Weekly program
Monday: rest – weights + technique
Tuesday: athletics – technique
Wednesday: rest – technique
Thursday: weights – technique
Friday: athletics – joint training VS Ortona (5pm at the Eurosuole Forum in Civitanova)
Saturday: weights – rest
Sunday: rest
