Today’s morning at Gas Sales Bluenergy Volley Piacenza the fourth week of athletic preparation opened in view of the double joint training scheduled for Friday 22nd and Saturday 23rd at PalabancaSport with Ginevra. Warm-up start for both joint training sessions set at 5.00 pm.
Chenois Ginevra is a Swiss men’s volleyball club that plays in the Swiss National League A championship and is coached, for the second consecutive season, by the Italian Marco Camperi, coach in Piacenza between 2014 and 2017.
After the weights session in the morning, Andrea Anastasi’s men will be involved in a technique session on the pitch in the afternoon. Still orphans of the players involved with their national teams, this week too some youth players will be added to the first team.
Weekly program
Monday: weights – athletics and technique
Tuesday: athletics and technique, athletics and technique
Wednesday: rest – athletics and technique
Thursday: weights – athletics and technique
Friday: athletics and technique – joint training with Ginevra (5pm at PalabancaSport, start of warm-up)
Saturday: rest – joint training with Ginevra (5pm at PalabancaSport, start of warm-up)
Sunday: rest – rest
