Week number six of athletic preparation for Gas Sales Bluenergy Volley Piacenza, who returned to the gym today to carry out a double training session. In the morning loads in the weight room and technique on the field, in the afternoon athletics and technique on the field.
The setter and captain Antoine Brizard joined the group and has concluded, for the moment, his commitments with the French national team given that France is already certain of participating in the next Olympics as it is the organizing country.
Sixth week of work which will also see the team engaged in two joint training sessions with an equal category, Allianz Milan: Thursday 5 October (3.30 pm) in Milan while on Saturday 7 October (4.00 pm) the two teams will meet at the net in Salsomaggiore Spa for the sixth preseason test of the red and whites.
Weekly program
Monday: weights and technique, athletics and technique.
Tuesday: weights and technique, athletics and technique.
Wednesday: rest, athletics and technique at the Palabakery.
Thursday: weights and technique, joint training with Milan (in Milan at 3.30 pm).
Friday: rest, athletics and technique at the Palabakery.
Saturday: rest, joint training with Milan (in Salsomaggiore at 4.00 pm).
Sunday: rest, rest.
