The faces are tired and the legs heavy but at the same time every effort has in itself the awareness that preparation is a fundamental part for the season to come. Being in shape right from the first matches can mean bringing home important points in view of the objectives set. Objectives that, in reality, are not yet well defined. All the staff, from coach Moretti to DS Tassan, declare that it will be essential first of all to “reach safety and then aim for bigger goals” despite the fact that the first sensations about the team group are really good. Thus, in a championship that, losing the various Pineto, Fano and Macerata, will be dedicated to balance, every game, every point, every intuition will become fundamental.
“Right now – explains the athletic trainer Giacomo Trevisan – we are in a particularly intense phase as the volumes of work are very high both in the weight room and on the pitch. Now the focus is mainly on technique and correct execution, l “hypertrophy and joint stability. We have resumed all the fundamental exercises and lifts with a fairly high number of repetitions in view of the next few weeks dedicated to strength and power, where the boys will start moving much higher loads. The boys are responding well, they are very motivated despite the workouts making themselves felt more and more”.
With the debut set for October 15 in Salsomaggiore (ex WiMORE Parma) there is still plenty of time available. In between a lot of effort and five test matches. After all, there are mechanisms to be found and oiled, there are relationships to be established and teammates who must gradually get to know each other in order to better approach our fifth year in Serie A3.
