The second week of preparation of Avimecc Volley Modica ended yesterday with the morning session on the synthetic pitch of the S. Anna oratory in the Dente district.
The group coached by Giancarlo D’Amico and his staff, works hard to try to arrive in the best possible shape for the debut match of the A3 series championship, which will see the blue and white captained by Stefano Chillemi face the Catania team on the “PalaRizza” taraflex. of Waldo Kantor’s FarmItalia Catania.
Today, the team will have a rest day and will resume tomorrow morning with the session in the gym at the “PalaMoak” under the orders of the athletic trainer Emanuele Cappello.
“It was two weeks of great intensity work, but equally of quality – explains coach Enzo Distefano – we are working on strength with sessions in the weight room alternating with an aerobic work that we are doing both in the water and on the sand. All this will serve us to put “fuel” ahead of the official start of the season, where we hope to arrive in the best possible conditions both mentally and technically, but above all at an athletic level. Having started preparation a week earlier than almost all the other teams in our group is precisely due to this goal because this year the Serie A3 championship has significantly raised the technical rate compared to last season with many teams aiming high. We – he continues – want to do well and already with the friendlies that we will play starting from 7 September with teams also of higher series will serve us as a test bed and to break in a group that has reconfirmed the hard core of the last season, but also has made of important grafts both from a qualitative point of view and from the point of view of roles. From a personal point of view – concludes coach D’Amico’s deputy – I am very confident because I see the cohesive group, which follows us with curiosity, wants to work and above all, like us all, wants to raise the bar and I believe that this year we have all to improve both from an individual point of view, but above all as a team and I am sure that the work we are developing during the preparation will allow us to reap the benefits during the season ”.
